At Knit Together Wellness, I am committed to helping women achieve health and wellness through a Non-Diet Christ-Centered approach, using a personalized coaching program and support. Every woman has the power to walk in their God given identity within every area of their life, physically, mentally, spiritually and emotionally through wholehearted living. I'm here to help guide you on that journey.
I take a holistic, Christ-Centered, Non-Diet approach to health coaching, focusing on the whole person - mind, body, and spirit. I work with women to identify their unique health goals and create a personalized plan that fits their lifestyle and needs. My goal is to empower you to walk in your GOD Given identity so that you can live wholeheartedly in the body He has given you.
* Non-Diet Christian Intuitive Eating
* Gut Health
* Revelation Wellness Book Studies
* Individualized Health Coaching Program
* Sourdough & Gut Health Classes
* Group Speaking Events on various topics
*Health Consultation
* Menopause Coaching Specialist
For detailed information, click on "Coaching" at the top of the page.